stress less. smile more.

At Lifestyle Meditation, we believe in making stress management and personal growth as simple and sustainable as possible. As
Canada's first mainstream meditation studio and teacher training academy, we strive to educate and support you in living a happier, healthier, and more fulfilling life.

Founder, Lead Educator 

What we offer

classes and workshops

HYDRA

Meditation Classes Edmonton and online meditation, meditate at home

treatments

SANTORINI

Wellness treatments, acupuncture, massage therapy edmonton

teacher training

MYKONOS

Meditation Teacher Training, Online Meditation Course, Certified Meditation Teacher Training

I'M AN ORIGINAL CATCHPHRASE

I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.

Laptop and Diary Topview

WHAT PEOPLE SAY

"Thank you for creating this Amazing and Beautiful space. A place where Everyone is welcome. I experienced a couple amazing visits and each time I leave with a little more love and beauty for the world around me. "

- Alia Nicole