The Path


" When we are no longer able to change a situation, we are challenged to change ourselves"

- Viktor Frankl, Man's Search for Meaning

What is "The Path?"

"The Path", was created by Mandy Trapp and designed to be your companion for mental, emotional, and spiritual growth. The Path is a process that becomes a road map for your evolution by helping you to give meaning to your suffering, discover unconditional love for yourself and others, uncover your hidden talents and deepest desires, and assist you in weaving them into your relationships and career, while breaking unhealthy habits and behaviours. 

What will I learn?

Session One: Introduction to Meditation

Your journey begins as you learn more about your personal relationship with stress, how it has impacted you in the past and how it has the potential to shape your future. All great and lasting changes begin with building a solid and safe foundation to shift from. In this session you will learn how to use the tools and wisdom of mindfulness and meditation to empower conscious and creative outcomes.

Session Two: The Shift

There are only two places we can sit, one is in the seat of the EGO and the other, the SOUL. The Ego is rooted deep in fear and is concerned with trying to control, while the Soul operates from love and trusts in the divine. In this session we learn how to recognize when we are caught operating from fear and how to shift into the freedom seat of the soul.

Session Three: An End to Suffering

The Buddha teaches us that suffering is a part of the human condition. But, he also teaches us that we all have the ability to transcend our suffering if we decide we really want to. In this session, we take a closer look at how and why we suffer as individuals and as a collective, and how we can rise above our suffering to create a life of greater joy and ease.

Session Four: Conscious Choice-Making

What are conscious choices and why are they important? In this session we will explore how to create an ideal outcome for ourselves, as well as all others involved in our process, while operating from a higher place of love and spiritual evolution.

Session Five: Manifesting Like a Master

The law of attraction is written into both science and spirituality texts and shares the mechanics of creating the outcome we all desire most. The trick is working with these laws of the universe in the most clear and conscious way possible. In this session, we will explore the real secret behind designing the path and the destination that brings you the most peace, success and abundance possible.

Online Live Event!

January 7, 14, 21, 28 and February 4. 2019

7-8pm MST.

  • The course consists of five live video modules delivered over a period of five weeks so that you can assimilate the teachings and practices at an effective pace. Each module is an hour to an hour and a half in length.

  • Each class is streamed live and available afterwards as a recording.

  • You can stream the classes from the course website and download the PDF files to your computer. It's very flexible and accessible for every lifestyle. There is no rush to finish the course.

  • You will be invited into our private Facebook forum where you can connect with others participating in the course, as well as ask Mandy Questions.

  • You will own the course and can access it at any time you wish. It is a powerful life asset that is yours forever.

  • Each module includes teachings relevant to your personal and spiritual growth, practical applications and effective meditations to enhance the experience.

  • The course is designed to help you create healthier and more fulfilling relationships, give you a greater sense of purpose in your life, and connect you to the unchanging, ever-present aspect of who you are.

Special Course Bonuses

When you purchase The Path, you'll also receive these special bonus gifts:


Bonus #1:

Lifestyle Meditation Signature Class Series

Enjoy these 6 classes that can be used to support your journey with this course, and beyond! The key to your success is establishing a meditation practice, and one that you want to participate in daily. These classes are great for all levels and will introduce you to a variety of ways to stress less and smile more.


Bonus #2:

Downloadable "Manifesting Like a Master" worksheets with prompts and affirmations

Everyone knows that the key to manifestation is to write those goals, desires and intentions down! These pages will help you to get in the zone and create clear, effective, and powerful statements that are sure to manifest in your life.

Join Lifestyle Meditation Founder and creator of "The Path", Mandy Trapp for this online course and watch your life take a new and empowered direction~